Blog

At The Northwest Texas Healthcare System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

How to Prioritize Mental Health During the Summer

How to Prioritize Mental Health During the Summer

July 1, 2025

Summer brings longer days, warmer weather, and often a slower pace of life, but for many, it can also disrupt routines and create unexpected stressors.

6 Tips for Treating Common Illnesses While Traveling

6 Tips for Treating Common Illnesses While Traveling

June 30, 2025

Here are a few easy ways to handle common illnesses while away from home so you don't have to miss the fun or make a detour to an urgent care center or health clinic.

7 Tips to Prevent Running Injuries

7 Tips to Prevent Running Injuries

June 30, 2025

Many running injuries can be prevented with a few smart habits. Here are 7 tips to help you stay injury-free on your runs.

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At Northwest Texas Healthcare System

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