At The Northwest Texas Healthcare System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
How Long Can You Safely Store These Foods in the Fridge?
August 24, 2023
If you have food that's taken up residence in your fridge, here's a guide to know when to toss it.
Are You Missing This Sign of Ovarian Cancer?
August 21, 2023
If you often feel full quickly when eating, don't ignore it.
These 9 Things Make It More Likely You'll Fall
August 21, 2023
Here's how to recognize common fall hazards so you can do something to lower your risk.
These Are the 3 Most Common Prostate Problems
August 21, 2023
If you're a man, here are three conditions that may affect your prostate as you age.
Here's Why AFib May Be Especially Dangerous for Women
August 21, 2023
Women need to be aware of this serious heart arrhythmia because early detection is important.
The Surprising Question That Might Prevent Teen Suicide
August 21, 2023
Today’s generation of teens are at high risk of suicide. Learn what you can do to intervene.
How to Treat Any Burn
June 29, 2023
Living with Congestive Heart Failure
June 29, 2023
While serious, people can have fulfilling lives with this condition
Do This to Make Restaurant-Quality Salads at Home
June 29, 2023
Save money and calories with these 10 tips for creating salads that taste like a chef made them.
Is Long COVID Becoming a Chronic Disease?
June 29, 2023
Although poorly understood, some people have symptoms after COVID-19 that don't go away.
Protect Your Eyes from These Summer Hazards
June 29, 2023
Keep your eyes free from injury and irritation this season with these tips.
Your Guide to a Safer Summer
June 8, 2023
Skin cancer is the most common cancer in the United States, and the most preventable, too.
The Simplest Way for Men to Improve Their Health
June 8, 2023
Men’s life expectancy is dropping. Their hesitancy to go to the doctor could be a reason why.
The Timeline of a Stroke: Onset to Recovery
April 24, 2023
A stroke can cause chaos. Know what to expect from its start to the recovery process.
Understand Your Allergies
April 24, 2023
Let's dive into the reasons for your pesky itchy eyes and runny noses, and how to avoid them.
Eating Healthy Is Important for Everyone
March 21, 2023
People of all ages – especially those with conditions such as diabetes or heart disease – need to be mindful of their diets.
Do You Know the Signs of an Eating Disorder?
March 16, 2023
How to help your teen if you think he or she is struggling.
How to Tell if Heartburn Is Something More
March 16, 2023
GERD can start out as an annoyance, but can cause serious damage over time. Avoid long-term effects through simple lifestyle changes and possibly treatment.
What a Headache Could Be Telling You
March 16, 2023
It’s a broad term for a lot of experiences. Learn how to tell if yours are serious.
Which Colorectal Cancer Test Is Right for You?
February 24, 2023
Various colorectal cancer screening options can make diagnosis and early detection easier for you.
The ABCs of Joint Replacement Surgery
February 24, 2023
Joint replacement surgery sounds so invasive, but what does it really entail? Here's the breakdown.
What Your Heart Is Telling You
January 25, 2023
Not all heart events are the same. Knowing what makes them different can be the key to surviving them.
The Surprising Connection Between Mind and Heart
January 24, 2023
Stress and anxiety could be negatively affecting your heart health AND heart disease can cause stress and anxiety. Here’s how to break the cycle.
Hospital Emergency Room or Urgent Care?
December 21, 2022
Where to go for minor, non-life-threatening concerns, like the flu, cuts and ear infections.
The Keys to Successful New Year’s Resolutions
December 21, 2022
The time to build healthy habits is here. Don’t think too hard, we’ve come up with a list of resolutions worth keeping.
RSV: What YOU Need to Know
December 19, 2022
This holiday season, when families gather and the risk of spread is high, be aware of common RSV symptoms, treatments and preventive actions.
Are You Struggling With Your Weight-Loss Journey?
December 2, 2022
If your goal is to lose weight, but nothing seems to be working, bariatric surgery can get you where you want to be.
Stay Safe This Flu Season
November 20, 2022
Don't miss any of the holiday cheer, avoid the flu this year.
Try These Steps To Defuse Holiday Stress
November 19, 2022
Put self-care at the top of your to-do list. Identify when stress is affecting you and how you can manage it.
What You Should Know About Anxiety
November 14, 2022
Anxiety disorders are the most common mental illness in the United States, affecting nearly one in five American adults each year.
5 Ways Quitting Smoking Can Improve Your Life
November 1, 2022
Sometimes the big health reasons to quit smoking are not enough. These small perks might be the push you need to make the commitment.
Prediabetes Is Common, Often Unrecognized, and Dangerous
October 31, 2022
It’s more common than you might expect. Learn how to avoid it turning into diabetes.
Know the Risk Factors to Avoid Falls
October 13, 2022
Falls are not only painful but can lead to ongoing complications and difficulties. Learn what you need to know to prevent them from happening to you.
Your Breast Cancer Screening Questions Answered
October 2, 2022
Is getting a mammogram at the top of your to-do list? If not, schedule it now. It may save your life!
Depression and Aging: Know the Facts
September 30, 2022
Depression is the most prevalent mental health problem among older adults and can lead to a decline in physical, mental and social functioning.
Leg Pain While Walking Is a Common Complaint
September 23, 2022
Do you have leg pain while walking? It could be Peripheral Artery Disease. Learn what you need to know.
The To-Do Item Men Shouldn't Forget
August 31, 2022
Prostate cancer affects 1 in 8 American men in their lifetime, and testing is important in identifying and treating it.
The 10-Minute Test That Could Save Your Life
August 29, 2022
When it comes to maintaining heart health, early detection and prevention are key. This simple test can uncover a dangerous condition.
Protect Yourself While Enjoying the Summer Sun
June 10, 2022
Want to protect yourself from skin cancer while enjoying the summer sun? Checkout these timely tips to indulge in the sun safely.
Summer Safety Essentials
June 10, 2022
Paying attention to the most common types of injury can help keep you and your family safe while getting the most out of the warm months ahead.
9 Essential Screenings for Men
May 10, 2022
June is Men’s Health Awareness Month! Regular check-ups and screenings can help men stay healthy by indicating preventive health needs and catching issues before they become more serious.
How COVID-19 Has Impacted Mental Health
May 10, 2022
COVID-19 has taken a heavy toll on mental health. If you are concerned about yourself or a loved one, here are ways to identify issues and get help.
Recognition for our Remarkable Nurses
April 22, 2022
Nurses are on the frontline of most every healthcare interaction. We celebrate nurses everywhere during National Nurses Week, May 6-12.
5 Ways to Lessen Seasonal Allergies
April 22, 2022
Whether your allergy symptoms are frustrating or debilitating, there are steps you can take to enjoy rather than dread spring.
When You Need Care, Make the Smart Choice
March 25, 2022
Learn when to visit the emergency room versus urgent care.
How to Take Control of Your Neurological Health
March 25, 2022
Knowing what’s happening in your head could save your life.
Is Diabetes Putting You at Risk for Chronic Wounds?
February 15, 2022
If you have been diagnosed with diabetes, talk to your doctor about ways to address and prevent chronic wounds associated with the disease, such as diabetic foot care.
Joint Replacement – Is It for You?
February 15, 2022
If you suffer from chronic joint pain and medications are no longer working, you may be a candidate for joint replacement.
Could You Have Atrial Fibrillation?
January 12, 2022
What to know about this sometimes silent condition.
Heart Attack Symptoms – What’s Different for Men and Women
January 12, 2022
Knowing the signs and symptoms can save your life!
Could You Have Seasonal Depression?
December 16, 2021
Winter blahs and holiday stress have you down? Read more for helpful strategies to lighten your mood.
How to Keep Your New Year’s Resolutions
December 16, 2021
Want a fresh start for 2022? Create realistic, reasonable goals to set yourself up for success.
‘Tis the Season to Be Jolly, Safe and Healthy!
December 2, 2021
Follow these tips to enjoy the holidays safely and in good health.
Therapy That Helps Restore Quality of Life
October 7, 2021
Pelvic floor therapy can lessen pain, UTIs and leakage.
Help Prevent Suicide
September 17, 2021
Know the signs that someone might be at risk, and how to help.
Tips to Tackle Seasonal Affective Disorder
January 18, 2021
That “down” feeling many people experience during wintertime is known as seasonal affective disorder, or SAD. Here’s what you can do to combat the seasonal blues.
How to Break Free from Addictive Behaviors
January 16, 2021
The start of a new year represents a clean slate for many, including people putting themselves on the path to sobriety.
Health Briefs: A Quick Look at Hospital Happenings
December 9, 2020
Medical Nutrition Therapy is a new service that helps connect good nutrition with treating disease. Plus, learn why cardiac screenings are so important for student athletes.
Northwest Urgent Care Opens in Southwest Amarillo
November 10, 2020
When you or someone you love needs care, you shouldn’t have to wait to see a medical professional. That’s where the newly opened Northwest Urgent Care comes in.
'I'm Alive Because of ECMO'
August 10, 2020
This 23-year-old mom’s heart stopped in the operating room after a life-threatening car crash. Advanced heart-lung technology, known as ECMO, played a vital role in keeping her alive.
Getting Bodies Back in Motion
July 13, 2020
This sleek and sophisticated space is redefining physical therapy and sports medicine. Discover what makes Northwest Sports and Ortho so special.
Staff Celebrates Discharge of First COVID-19 Patient
May 18, 2020
Hospital workers lined the hallways on April 15 to celebrate the discharge of their first recovered COVID‑19 patient, Ralph Albracht.
Citizens Unite in Prayer for Healthcare Workers
May 11, 2020
Cars and emergency vehicles filled the hospital’s parking lot to show support for the healthcare workers on the front lines of the COVID-19 pandemic.
Thank You for Supporting Our Healthcare Teams
April 28, 2020
We've received an outpouring of community support since the COVID-19 outbreak began. Here's a list of the organizations that have supported the cause.
What Services Do Northwest’s Neighborhood EDs Offer?
April 17, 2020
Medical Director Frederick D. Poage, DO, explains what makes Northwest Emergency on Georgia and Northwest Emergency at Town Square special.